Smart rings are becoming pretty common, and RingConn has just announced its third-generation model. The main updates for the RingConn Gen 3 are a built-in vibration motor and a feature that tracks nighttime blood pressure trends. It costs $349 globally (or $314 if you pre-order) and, like the company’s previous models, it doesn’t require a monthly subscription to use the companion app.

RingConn Gen 3 Specifications
Physically, the Gen 3 is a titanium ring with a medical-grade epoxy resin on the inside. It’s about 2.3mm thick and weighs between 2.5 and 3.5 grams depending on the size you get, which keeps it in line with the standard footprint for this category. The sensors inside are what you’d expect: an optical heart rate sensor, a temperature sensor, and an accelerometer.
The most noticeable hardware change is the vibration motor. Putting haptic feedback in a ring without making it bulky or severely draining the battery is usually tricky, but RingConn included it to give you physical nudges.
The ring vibrates for things like a low battery, high stress, or if you’ve been sitting still for too long. It’s a small change, but it means you don’t have to look at your phone as often to know what the ring is doing.

On the health tracking side, RingConn is introducing a feature it calls Vascular Health Insights. It is important to note that this isn’t a medical diagnostic tool. Instead, it monitors your blood pressure trends automatically overnight while you sleep. The goal is to show you how your daily habits might be affecting your vascular patterns over time.
The Gen 3 also adds sleep apnea pattern tracking and full-cycle predictions for women. For daily use, it tracks standard metrics like blood oxygen, stress, and workouts, with automatic detection for basic exercises like walking, running, and cycling.

Coming to the battery life, RingConn says the Gen 3 lasts 11 to 14 days if you turn the vibrations off, and 10 to 12 days if you leave them on. It comes with a wireless charging case that holds up to 150 days of standby charge and takes about 90 minutes to recharge the ring. It’s also water-resistant up to 10ATM, so you don’t need to take it off to shower or swim.
The ring works with both iOS and Android, and it syncs with Apple Health and Google Health Connect. If you happen to be away from your phone, the ring can store up to 10 days of data locally.
In related news, Rogbid has recently launched the SR15 smart ring, offering health tracking features along with vibration-based alerts.
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(RingConn)







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